OMG UPDATE: Question? Answer.

Updated on Monday, March 3


QUESTION: is the fitness shoe tag cycle class good? what do you guys do? just cycle at different intensities.....?


  1. Yes, some instructors are better than others - and you cycle at different intensities but you also change cycling positions on the bike

    I recommend Vi's class on Mondays - he has great music and keeps you interested

  2. I REALLYYY recommend Warrior Workout with Will... It's a really good bootcamp style workout.